You’re about to experience a powerful physiological shift.

CO₂ stimulation trains your nervous system to become more adaptive, focused, and calm, allowing your body to recover faster and handle life with greater ease.

Follow the videos below in order and give yourself the next 72 hours to reconnect with your breath, your body, and your baseline. 

Rewire your nervous system through science-backed breath patterns that train calm under pressure, boost focus, and expand adaptability all in under 15 minutes.