What’s inside the
Protocol RECODE Bundle:

• 1-on-1 Call with Nico (60 min)
  Personalized nervous system + identity recalibration 
• Nervous System GYM 
  CO₂ stimulation breathwork + functional movement to kickstart your new identity shift

• Monthly GYM Group Calls
  Live nervous-system coaching and integration

• 15-Minute Morning Regulation Routine
  Set your state before the world sets it for you

• 21-Day Identity Upgrade Challenge
  Daily structure to anchor the new version of you

• Build-Your-Own Protocol Worksheet
  Your nervous system, your life, your rules

• Energetic Food Mastery Guide
  Eat in a way that supports clarity, digestion, and recovery

• Travel Guide PDF
  Stay optimized whilst on holiday travels

• Pineal Gland Guide PDF
  Maintain your new state all day, every day